Also known as: Bean curd
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| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 serving (50 g dry) |
Yes, but not as it is usually made. Tofu works with PCOS once you change how it is put together. Same soy-levothyroxine timing issue as soya chunks. Paneer if you are on thyroid medication and eat soy daily.
Is tofu good for PCOS? Full answer →Yes — tofu is a good choice with diabetes. Same soy-levothyroxine timing issue as soya chunks. Paneer if you are on thyroid medication and eat soy daily.
Is tofu good for diabetes? Full answer →Not really. Tofu is best kept occasional with thyroid. Same soy-levothyroxine timing issue as soya chunks. Paneer if you are on thyroid medication and eat soy daily.
Is tofu good for thyroid? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.