PCOS
LimitNot really. Pakora is best kept occasional with PCOS. Besan is good; deep frying it is not. Baked or air-fried, or dhokla instead.
Swap: Roasted Chana
Is pakora good for PCOS? Full answer →Pakora
Also known as: Bhajji, bajji
SnackPan-India
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Nutrition facts
| Glycemic index | ≈ 60 (Medium) |
|---|---|
| Typical serving | 1 plate / 1 piece |
| Glycemic load | ≈ 18 per serving (Medium) |
Pakora and your condition
PCOS / PCOD
LimitNot really. Pakora is best kept occasional with PCOS. Besan is good; deep frying it is not. Baked or air-fried, or dhokla instead.
Is pakora good for PCOS? Full answer →Type 2 Diabetes
LimitNot really. Pakora is best kept occasional with diabetes. Besan is good; deep frying it is not. Baked or air-fried, or dhokla instead.
Is pakora good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.