Momos

Also known as: Dumplings

SnackNorth East

PCOS

Yes, with changes

Yes, but not as it is usually made. Momos works with PCOS once you change how it is put together. Steamed is fine; maida wrapper and fried versions are not. Steamed chicken momos over fried or paneer.

Swap: Roasted Chana

Are momos good for PCOS? Full answer →

Type 2 Diabetes

Yes, with changes

Yes, but not as it is usually made. Momos works with diabetes once you change how it is put together. Steamed is fine; maida wrapper and fried versions are not. Steamed chicken momos over fried or paneer.

Swap: Roasted Chana

Are momos good for diabetes? Full answer →

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Nutrition facts

Glycemic index and serving for Momos
Glycemic index≈ 66 (Medium)
Typical serving1 plate / 1 piece
Glycemic load≈ 20 per serving (High)

Momos and your condition

PCOS / PCOD

Yes, with changes

Yes, but not as it is usually made. Momos works with PCOS once you change how it is put together. Steamed is fine; maida wrapper and fried versions are not. Steamed chicken momos over fried or paneer.

Are momos good for PCOS? Full answer →

Type 2 Diabetes

Yes, with changes

Yes, but not as it is usually made. Momos works with diabetes once you change how it is put together. Steamed is fine; maida wrapper and fried versions are not. Steamed chicken momos over fried or paneer.

Are momos good for diabetes? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.