Maggi

Also known as: Instant noodles

PackagedPan-India

PCOS

Limit

Not really. Maggi is best kept occasional with PCOS. Refined maida, high sodium, no protein. Millet noodles with egg and vegetables, or just eat something else.

Swap: Roasted Chana

Is maggi good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Maggi is best kept occasional with diabetes. Refined maida, high sodium, no protein. Millet noodles with egg and vegetables, or just eat something else.

Swap: Roasted Chana

Is maggi good for diabetes? Full answer →

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Nutrition facts

Glycemic index and serving for Maggi
Glycemic index	≈ 70 (High)
Typical serving	1 serving
Glycemic load	≈ 21 per serving (High)

Maggi and your condition

PCOS / PCOD

Limit

Not really. Maggi is best kept occasional with PCOS. Refined maida, high sodium, no protein. Millet noodles with egg and vegetables, or just eat something else.

Is maggi good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Maggi is best kept occasional with diabetes. Refined maida, high sodium, no protein. Millet noodles with egg and vegetables, or just eat something else.

Is maggi good for diabetes? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.