Also known as: Kali dal
Swipe for more →
| Glycemic index | ≈ 32 (Low) |
|---|---|
| Typical serving | 1 katori (150 ml) |
| Glycemic load | ≈ 4 per serving (Low) |
Yes, but not as it is usually made. Dal Makhani works with PCOS once you change how it is put together. The dal is fine - the cream, butter and overnight ghee are not. Home-cooked urad dal with one teaspoon ghee.
Is dal makhani good for PCOS? Full answer →Yes, but not as it is usually made. Dal Makhani works with diabetes once you change how it is put together. The dal is fine - the cream, butter and overnight ghee are not. Home-cooked urad dal with one teaspoon ghee.
Is dal makhani good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.