Cabbage

Also known as: Patta gobhi

VegetablePan-India

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Nutrition facts

Glycemic index and serving for Cabbage
Glycemic indexNot applicable — little or no available carbohydrate
Typical serving1 katori (100 g)

Cabbage and your condition

PCOS / PCOD

Yes

Yes — cabbage is a good choice with PCOS. Cruciferous and goitrogenic in large raw quantities. Cook it - cooking deactivates most of the goitrogens.

Is cabbage good for PCOS? Full answer →

Hypothyroidism

Limit

Not really. Cabbage is best kept occasional with thyroid. Cruciferous and goitrogenic in large raw quantities. Cook it - cooking deactivates most of the goitrogens.

Is cabbage good for thyroid? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.