Broccoli

VegetableImported

PCOS

Yes

Yes — broccoli is a good choice with PCOS. Excellent vegetable but the most goitrogenic of the common ones raw. Steam or saute rather than eating raw in salads.

Is broccoli good for PCOS? Full answer →

Type 2 Diabetes

Yes

Yes — broccoli is a good choice with diabetes. Excellent vegetable but the most goitrogenic of the common ones raw. Steam or saute rather than eating raw in salads.

Is broccoli good for diabetes? Full answer →

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Nutrition facts

Glycemic index and serving for Broccoli
Glycemic indexNot applicable — little or no available carbohydrate
Typical serving1 katori (100 g)

Broccoli and your condition

PCOS / PCOD

Yes

Yes — broccoli is a good choice with PCOS. Excellent vegetable but the most goitrogenic of the common ones raw. Steam or saute rather than eating raw in salads.

Is broccoli good for PCOS? Full answer →

Type 2 Diabetes

Yes

Yes — broccoli is a good choice with diabetes. Excellent vegetable but the most goitrogenic of the common ones raw. Steam or saute rather than eating raw in salads.

Is broccoli good for diabetes? Full answer →

Hypothyroidism

Limit

Not really. Broccoli is best kept occasional with thyroid. Excellent vegetable but the most goitrogenic of the common ones raw. Steam or saute rather than eating raw in salads.

Is broccoli good for thyroid? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.