Bread

Also known as: White bread, pav

PackagedPan-India

PCOS

Limit

Not really. Bread is best kept occasional with PCOS. White bread has a GI close to table sugar. Multigrain or atta bread, and check that atta is the first ingredient.

Swap: Roasted Chana

Is bread good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Bread is best kept occasional with diabetes. White bread has a GI close to table sugar. Multigrain or atta bread, and check that atta is the first ingredient.

Swap: Roasted Chana

Is bread good for diabetes? Full answer →

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Nutrition facts

Glycemic index and serving for Bread
Glycemic index	≈ 75 (High)
Typical serving	1 serving
Glycemic load	≈ 23 per serving (High)

Bread and your condition

PCOS / PCOD

Limit

Not really. Bread is best kept occasional with PCOS. White bread has a GI close to table sugar. Multigrain or atta bread, and check that atta is the first ingredient.

Is bread good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Bread is best kept occasional with diabetes. White bread has a GI close to table sugar. Multigrain or atta bread, and check that atta is the first ingredient.

Is bread good for diabetes? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.