PCOS
AvoidNo — Aloo Tikki is one to avoid with PCOS. Shallow-fried potato patty, usually with sweet chutney. Moong dal tikki or paneer tikka.
Swap: Roasted Chana
Is aloo tikki good for PCOS? Full answer →Aloo Tikki
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Nutrition facts
| Glycemic index | ≈ 80 (High) |
|---|---|
| Typical serving | 1 plate / 1 piece |
| Glycemic load | ≈ 24 per serving (High) |
Aloo Tikki and your condition
PCOS / PCOD
AvoidNo — Aloo Tikki is one to avoid with PCOS. Shallow-fried potato patty, usually with sweet chutney. Moong dal tikki or paneer tikka.
Is aloo tikki good for PCOS? Full answer →Type 2 Diabetes
AvoidNo — Aloo Tikki is one to avoid with diabetes. Shallow-fried potato patty, usually with sweet chutney. Moong dal tikki or paneer tikka.
Is aloo tikki good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.