PCOS
AvoidNo — Soft Drinks is one to avoid with PCOS. Pure liquid sugar with no redeeming nutrient. Soda with lemon, or plain water.
Swap: Nimbu Pani
Are soft drinks good for PCOS? Full answer →Soft Drinks
Also known as: Cola, aerated drinks
BeveragePan-India
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Nutrition facts
| Glycemic index | ≈ 63 (Medium) |
|---|---|
| Typical serving | 1 bottle (300 ml) |
| Glycemic load | ≈ 21 per serving (High) |
Soft Drinks and your condition
PCOS / PCOD
AvoidNo — Soft Drinks is one to avoid with PCOS. Pure liquid sugar with no redeeming nutrient. Soda with lemon, or plain water.
Are soft drinks good for PCOS? Full answer →Type 2 Diabetes
AvoidNo — Soft Drinks is one to avoid with diabetes. Pure liquid sugar with no redeeming nutrient. Soda with lemon, or plain water.
Are soft drinks good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.