PCOS
AvoidNo — Sabudana Khichdi is one to avoid with PCOS. Sabudana is almost pure starch with essentially no protein or fibre. Samak rice with peanuts and curd for fasting days.
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Is sabudana khichdi good for PCOS? Full answer →Sabudana Khichdi
Also known as: Sago khichdi, javvarisi
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Nutrition facts
| Glycemic index | ≈ 85 (High) |
|---|---|
| Typical serving | 1 standard plate |
| Glycemic load | ≈ 38 per serving (High) |
Sabudana Khichdi and your condition
PCOS / PCOD
AvoidNo — Sabudana Khichdi is one to avoid with PCOS. Sabudana is almost pure starch with essentially no protein or fibre. Samak rice with peanuts and curd for fasting days.
Is sabudana khichdi good for PCOS? Full answer →Type 2 Diabetes
AvoidNo — Sabudana Khichdi is one to avoid with diabetes. Sabudana is almost pure starch with essentially no protein or fibre. Samak rice with peanuts and curd for fasting days.
Is sabudana khichdi good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.