PCOS
YesYes — pumpkin seeds is a good choice with PCOS. Zinc and magnesium, both relevant to PCOS. Already a swap target.
Are pumpkin seeds good for PCOS? Full answer →Pumpkin Seeds
Also known as: Kaddu ke beej
SeedPan-India
Swipe for more →
Nutrition facts
| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 tbsp |
Pumpkin Seeds and your condition
PCOS / PCOD
YesYes — pumpkin seeds is a good choice with PCOS. Zinc and magnesium, both relevant to PCOS. Already a swap target.
Are pumpkin seeds good for PCOS? Full answer →Type 2 Diabetes
YesYes — pumpkin seeds is a good choice with diabetes. Zinc and magnesium, both relevant to PCOS. Already a swap target.
Are pumpkin seeds good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.