PCOS
YesYes — peanuts is a good choice with PCOS. Cheapest protein-and-fat snack in the country. Roasted, not fried and salted.
Are peanuts good for PCOS? Full answer →Peanuts
Also known as: Moongphali, groundnut
NutPan-India
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Nutrition facts
| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | a small handful (25 g) |
Peanuts and your condition
PCOS / PCOD
YesYes — peanuts is a good choice with PCOS. Cheapest protein-and-fat snack in the country. Roasted, not fried and salted.
Are peanuts good for PCOS? Full answer →Type 2 Diabetes
YesYes — peanuts is a good choice with diabetes. Cheapest protein-and-fat snack in the country. Roasted, not fried and salted.
Are peanuts good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.