Also known as: Parantha
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| Glycemic index | ≈ 62 (Medium) |
|---|---|
| Typical serving | 1 standard plate |
| Glycemic load | ≈ 28 per serving (High) |
Yes, but not as it is usually made. Paratha works with PCOS once you change how it is put together. The atta base is fine; the ghee load and the potato filling are the issue. Paneer, methi or mooli filling instead of aloo, and one teaspoon of ghee.
Is paratha good for PCOS? Full answer →Yes, but not as it is usually made. Paratha works with diabetes once you change how it is put together. The atta base is fine; the ghee load and the potato filling are the issue. Paneer, methi or mooli filling instead of aloo, and one teaspoon of ghee.
Is paratha good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.