PCOS
LimitNot really. Modak is best kept occasional with PCOS. Rice flour shell with jaggery and coconut filling. Steamed rather than fried, one piece.
Swap: Guava
Is modak good for PCOS? Full answer →Modak
SweetWest
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Nutrition facts
| Glycemic index | ≈ 76 (High) |
|---|---|
| Typical serving | 1 piece |
| Glycemic load | ≈ 19 per serving (Medium) |
Modak and your condition
PCOS / PCOD
LimitNot really. Modak is best kept occasional with PCOS. Rice flour shell with jaggery and coconut filling. Steamed rather than fried, one piece.
Is modak good for PCOS? Full answer →Type 2 Diabetes
LimitNot really. Modak is best kept occasional with diabetes. Rice flour shell with jaggery and coconut filling. Steamed rather than fried, one piece.
Is modak good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.