PCOS
YesYes — methi is a good choice with PCOS. Fibre and some insulin-sensitising effect from the seeds especially. Already a swap target.
Is methi good for PCOS? Full answer →Methi
Also known as: Fenugreek leaves
VegetablePan-India
Swipe for more →
Nutrition facts
| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 katori (100 g) |
Methi and your condition
PCOS / PCOD
YesYes — methi is a good choice with PCOS. Fibre and some insulin-sensitising effect from the seeds especially. Already a swap target.
Is methi good for PCOS? Full answer →Type 2 Diabetes
YesYes — methi is a good choice with diabetes. Fibre and some insulin-sensitising effect from the seeds especially. Already a swap target.
Is methi good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.