Masala Dosa

Also known as: Masale dose

BreakfastSouth

PCOS

Limit

Not really. Masala Dosa is best kept occasional with PCOS. Refined rice crepe wrapped around potato and cooked in generous oil. Pesarattu, or a plain dosa with sambar and a boiled egg.

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Is masala dosa good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Masala Dosa is best kept occasional with diabetes. Refined rice crepe wrapped around potato and cooked in generous oil. Pesarattu, or a plain dosa with sambar and a boiled egg.

Swap: Idli

Is masala dosa good for diabetes? Full answer →

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Nutrition facts

Glycemic index and serving for Masala Dosa
Glycemic index≈ 77 (High)
Typical serving1 standard plate
Glycemic load35 per serving (High)

Masala Dosa and your condition

PCOS / PCOD

Limit

Not really. Masala Dosa is best kept occasional with PCOS. Refined rice crepe wrapped around potato and cooked in generous oil. Pesarattu, or a plain dosa with sambar and a boiled egg.

Is masala dosa good for PCOS? Full answer →

Type 2 Diabetes

Limit

Not really. Masala Dosa is best kept occasional with diabetes. Refined rice crepe wrapped around potato and cooked in generous oil. Pesarattu, or a plain dosa with sambar and a boiled egg.

Is masala dosa good for diabetes? Full answer →

Medical disclaimer

Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.