Also known as: Chitranna
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| Glycemic index | ≈ 70 (High) |
|---|---|
| Typical serving | 1 plate |
| Glycemic load | ≈ 39 per serving (High) |
Yes, but not as it is usually made. Lemon Rice works with PCOS once you change how it is put together. Plain white rice with tempering - almost no protein. Add peanuts and eat with curd.
Is lemon rice good for PCOS? Full answer →Yes, but not as it is usually made. Lemon Rice works with diabetes once you change how it is put together. Plain white rice with tempering - almost no protein. Add peanuts and eat with curd.
Is lemon rice good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.