PCOS
AvoidNo — Jalebi is one to avoid with PCOS. Fermented maida, deep fried, then soaked in sugar syrup. A date with almonds if you want something sweet.
Swap: Guava
Is jalebi good for PCOS? Full answer →Jalebi
Also known as: Jilapi
SweetPan-India
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Nutrition facts
| Glycemic index | ≈ 88 (High) |
|---|---|
| Typical serving | 2 pieces |
| Glycemic load | ≈ 35 per serving (High) |
Jalebi and your condition
PCOS / PCOD
AvoidNo — Jalebi is one to avoid with PCOS. Fermented maida, deep fried, then soaked in sugar syrup. A date with almonds if you want something sweet.
Is jalebi good for PCOS? Full answer →Type 2 Diabetes
AvoidNo — Jalebi is one to avoid with diabetes. Fermented maida, deep fried, then soaked in sugar syrup. A date with almonds if you want something sweet.
Is jalebi good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.