PCOS
AvoidNo — Fruit Juice is one to avoid with PCOS. Fibre removed, sugar concentrated - worse than the whole fruit by a wide margin. Eat the fruit.
Swap: Nimbu Pani
Is fruit juice good for PCOS? Full answer →Fruit Juice
Also known as: Packaged juice
BeveragePan-India
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Nutrition facts
| Glycemic index | ≈ 68 (Medium) |
|---|---|
| Typical serving | 1 glass (250 ml) |
| Glycemic load | ≈ 18 per serving (Medium) |
Fruit Juice and your condition
PCOS / PCOD
AvoidNo — Fruit Juice is one to avoid with PCOS. Fibre removed, sugar concentrated - worse than the whole fruit by a wide margin. Eat the fruit.
Is fruit juice good for PCOS? Full answer →Type 2 Diabetes
AvoidNo — Fruit Juice is one to avoid with diabetes. Fibre removed, sugar concentrated - worse than the whole fruit by a wide margin. Eat the fruit.
Is fruit juice good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.