PCOS
YesYes — fish curry is a good choice with PCOS. Omega-3s help with the inflammation side of PCOS. Already a swap target; aim for twice a week.
Is fish curry good for PCOS? Full answer →Fish Curry
Also known as: Meen curry
Non VegCoastal
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Nutrition facts
| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 serving (100 g) |
Fish Curry and your condition
PCOS / PCOD
YesYes — fish curry is a good choice with PCOS. Omega-3s help with the inflammation side of PCOS. Already a swap target; aim for twice a week.
Is fish curry good for PCOS? Full answer →Type 2 Diabetes
YesYes — fish curry is a good choice with diabetes. Omega-3s help with the inflammation side of PCOS. Already a swap target; aim for twice a week.
Is fish curry good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.