Also known as: Methi dana
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| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 tbsp |
Yes — fenugreek seeds is a good choice with PCOS. Modest evidence for lowering fasting glucose - which means it can add to the effect of diabetes medication. Useful, but check with your doctor first if you take insulin or sulfonylureas, and avoid therapeutic doses in pregnancy.
Are fenugreek seeds good for PCOS? Full answer →Yes — fenugreek seeds is a good choice with diabetes. Modest evidence for lowering fasting glucose - which means it can add to the effect of diabetes medication. Useful, but check with your doctor first if you take insulin or sulfonylureas, and avoid therapeutic doses in pregnancy.
Are fenugreek seeds good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.