Also known as: Dosai
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| Glycemic index | ≈ 65 (Medium) |
|---|---|
| Typical serving | 1 plain dosa |
| Glycemic load | ≈ 20 per serving (High) |
Yes, but not as it is usually made. Dosa works with PCOS once you change how it is put together. Plain dosa is moderate; the masala potato filling is what moves it. Choose plain, pesarattu or adai over masala dosa.
Is dosa good for PCOS? Full answer →Yes, but not as it is usually made. Dosa works with diabetes once you change how it is put together. Plain dosa is moderate; the masala potato filling is what moves it. Choose plain, pesarattu or adai over masala dosa.
Is dosa good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.