PCOS
YesYes — daliya is a good choice with PCOS. Intact wheat kernel, digests far slower than atta. Already a swap target.
Is daliya good for PCOS? Full answer →Daliya
Also known as: Broken wheat, godhuma rava
GrainNorth
Swipe for more →
Nutrition facts
| Glycemic index | ≈ 52 (Low) |
|---|---|
| Typical serving | 1 katori / 1 piece |
| Glycemic load | ≈ 16 per serving (Medium) |
Daliya and your condition
PCOS / PCOD
YesYes — daliya is a good choice with PCOS. Intact wheat kernel, digests far slower than atta. Already a swap target.
Is daliya good for PCOS? Full answer →Type 2 Diabetes
YesYes — daliya is a good choice with diabetes. Intact wheat kernel, digests far slower than atta. Already a swap target.
Is daliya good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.