PCOS
YesYes — chia seeds is a good choice with PCOS. Very high soluble fibre. Flaxseed does most of the same job at a lower price.
Are chia seeds good for PCOS? Full answer →Chia Seeds
SeedImported
Swipe for more →
Nutrition facts
| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | 1 tbsp |
Chia Seeds and your condition
PCOS / PCOD
YesYes — chia seeds is a good choice with PCOS. Very high soluble fibre. Flaxseed does most of the same job at a lower price.
Are chia seeds good for PCOS? Full answer →Type 2 Diabetes
YesYes — chia seeds is a good choice with diabetes. Very high soluble fibre. Flaxseed does most of the same job at a lower price.
Are chia seeds good for diabetes? Full answer →Medical disclaimer
Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.