Also known as: Kaju
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| Glycemic index | Not applicable — little or no available carbohydrate |
|---|---|
| Typical serving | a small handful (25 g) |
Yes, but not as it is usually made. Cashews works with PCOS once you change how it is put together. Higher carbohydrate than other nuts, and very easy to overeat. Almonds or walnuts as the default, cashews occasionally.
Are cashews good for PCOS? Full answer →Yes, but not as it is usually made. Cashews works with diabetes once you change how it is put together. Higher carbohydrate than other nuts, and very easy to overeat. Almonds or walnuts as the default, cashews occasionally.
Are cashews good for diabetes? Full answer →Plate.Fit provides diet recommendations and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before starting a new diet, especially if you are pregnant, nursing, taking medication, or have a chronic health condition.